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Terms

Last updated
2026-09-18
Site
enthused.top

Using enthused.top means you accept these terms. They are brief because the site does one thing: it publishes written practices for attention.

Educational material, not treatment

Everything on this site is general information about attention, breathing and rest. It is not medical, psychological, psychiatric or therapeutic advice, and it is not tailored to you, your health or your circumstances. Nothing here diagnoses anything or promises any outcome. If you have a health condition, are pregnant, or are being treated for a mental health condition, speak to a qualified clinician before acting on anything you read here.

Practise within your limits

Breath practices that include holding the breath are not suitable for everyone. Body-scan practices are not recommended for everyone who has experienced trauma. Stop any practice that produces dizziness, breathlessness, pain or distress, and do not use this site while driving or operating machinery. You are responsible for how you use the material.

No warranty

The material is provided as it is and as available, without warranties of any kind, express or implied, including accuracy, completeness or fitness for a particular purpose. Descriptions of what people commonly experience are descriptions, not predictions about you.

Limitation of liability

To the fullest extent the law permits, Stillpoint and its contributors are not liable for any loss or damage arising from the use of, or reliance on, this site or its content.

Copyright

The text, figures and code on this site belong to Stillpoint unless stated otherwise. You may quote short passages with a link back to the page. Republishing substantial portions, or presenting the material as your own, is not permitted. Third-party names remain the property of their owners.

External links

Links to other sites are for reference. We do not control them and are not responsible for their content, availability or practices.

Acceptable use

Do not attempt to disrupt the site or scrape it at a volume that degrades it for other readers. Do not present its content to third parties as professional advice.

Changes

These terms may be updated; the date at the top of the page changes when they are. Continuing to use the site after a change means you accept the revised terms.

Contact

[email protected]